Roasted Cabbage Wedges Tahini

Featured in: Oven & Pan Cooking

Transform humble cabbage into something extraordinary with this simple roasting technique. The wedges develop beautifully caramelized edges while becoming tender throughout, then get elevated with a luscious tahini-garlic sauce that adds rich, nutty depth. A sprinkle of sesame seeds and fresh herbs adds the perfect finishing touch.

Updated on Mon, 26 Jan 2026 14:50:00 GMT
Golden-brown roasted cabbage wedges with crispy edges, generously drizzled with creamy tahini sauce and garnished with fresh parsley and toasted sesame seeds. Save
Golden-brown roasted cabbage wedges with crispy edges, generously drizzled with creamy tahini sauce and garnished with fresh parsley and toasted sesame seeds. | buenojben.com

One Tuesday night, I was standing in front of my open refrigerator with half a cabbage staring back at me, wondering what on earth to do with it. I'd just bought tahini on impulse at the market, drawn in by the warm, nutty smell wafting from the bulk section. That combination sparked something—what if I roasted the cabbage until its edges turned golden and crispy, then draped it in something rich and creamy? Twenty minutes later, my kitchen smelled incredible, and I realized I'd accidentally stumbled onto something that felt both effortless and a little bit fancy.

I made this for my sister's dinner party last spring when she mentioned she was eating more plant-based meals. I was honestly nervous about bringing "just roasted cabbage" to a dinner party, but the moment I set down that platter and drizzled the tahini sauce, something shifted. People went back for seconds, asking what the secret was, and I found myself explaining the humble beauty of caramelization and sesame paste for the rest of the evening.

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Ingredients

  • 1 medium green cabbage (about 2 lbs), cut into 8 wedges, core intact: The core is your friend here—it holds everything together as the leaves get crispy and tender, creating this perfect contrast in texture.
  • 2 tbsp olive oil: Use something you actually like tasting, because you'll notice it once everything caramelizes.
  • 1/2 tsp kosher salt and 1/4 tsp freshly ground black pepper: Don't skip freshly grinding your pepper; it makes a real difference in brightness.
  • 1/3 cup tahini (sesame seed paste): Stir it well before measuring—the oil separates, and you want a balanced spoonful.
  • 1 small garlic clove, finely grated: Grating releases more juice than mincing, which helps it meld into the sauce smoothly.
  • 2 tbsp fresh lemon juice: Fresh is non-negotiable; bottled lemon juice tastes metallic against the richness of tahini.
  • 2–4 tbsp cold water: Add it gradually—tahini can seize up if you pour it all at once, but cold water works better than room temperature.
  • 1/4 tsp ground cumin and 1/4 tsp kosher salt: Cumin whispers in the background, adding warmth without announcing itself.
  • 1 tbsp toasted sesame seeds, 2 tbsp fresh parsley or cilantro, pinch of smoked paprika or Aleppo pepper (optional garnish): These finishes matter more than you'd think—they add color, crunch, and personality to what might otherwise look plain.

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Instructions

Get your oven ready and prep the pan:
Set your oven to 425°F and line a baking sheet with parchment paper. This temperature is hot enough to create real caramelization without burning the cabbage leaves.
Arrange and season the cabbage:
Place your wedges cut-side up on the sheet, drizzle with olive oil, and season generously with salt and pepper. Don't be shy—the seasonings will concentrate as the water releases.
Roast until golden and tender:
Slide everything into the oven for 25–30 minutes, flipping halfway through so both sides get that gorgeous caramelized crust. You'll know it's done when the outer leaves are deeply browned and the wedge yields easily to a fork.
Make the tahini sauce while cabbage roasts:
In a bowl, whisk together tahini, finely grated garlic, lemon juice, cumin, and salt until combined. Slowly whisk in cold water, one tablespoon at a time, until you reach a pourable consistency—it should ribbon off your whisk.
Bring it all together:
Transfer the roasted cabbage to a serving platter and drizzle generously with tahini sauce. Top with sesame seeds, fresh herbs, and a pinch of paprika if you have it.
Roasted cabbage wedges on a white platter topped with nutty tahini sauce, a pinch of paprika, and fresh herbs, ready to serve warm. Save
Roasted cabbage wedges on a white platter topped with nutty tahini sauce, a pinch of paprika, and fresh herbs, ready to serve warm. | buenojben.com

There's something almost meditative about watching cabbage transform in the oven. The way the outer leaves curl and brown, how the whole kitchen fills with this sweet, almost buttery smell—it reminds you why people have been eating cabbage for thousands of years. It stopped being "I should eat my vegetables" and became something I genuinely wanted.

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Why Cabbage Gets a Bad Reputation

Cabbage suffers from being boiled into submission in so many kitchens that most people never taste what it's actually capable of. The moment heat meets its natural sugars without water diluting everything, cabbage becomes something else entirely—caramel-sweet, tender, almost nutty. Roasting is the redemption arc cabbage deserves.

The Tahini Equation

Tahini intimidates people, but it's honestly just sesame seeds ground into paste. When you add garlic, acid (lemon), and a little water, it transforms into a sauce so creamy you'd swear there's butter involved. The cumin adds depth without overpowering—it's there to make you wonder what you're tasting, not to announce itself. This sauce works on literally anything: roasted vegetables, grains, even spread on toast.

Serving and Storage Wisdom

This dish is genuinely good warm, room temperature, or even cold the next day, which makes it perfect for meal prep or potlucks. If you're adding quinoa or rice underneath to make it a complete meal, the tahini sauce doubles as dressing for everything. For storage, keep the roasted cabbage and sauce separate if you're planning ahead—they both keep well for three to four days in the fridge.

  • Reheat the cabbage briefly in the oven if it's been chilled, just to restore some of that crispy edge.
  • Stir the tahini sauce vigorously before using again, as it may have thickened or separated slightly.
  • Add pomegranate seeds or a drizzle of pomegranate molasses if you want brightness and a hint of tartness.
A close-up of tender roasted cabbage wedges coated in olive oil, finished with a creamy lemon-garlic tahini drizzle and sesame seeds. Save
A close-up of tender roasted cabbage wedges coated in olive oil, finished with a creamy lemon-garlic tahini drizzle and sesame seeds. | buenojben.com

This recipe taught me that sometimes the simplest ingredients create the most memorable meals. It's become one of those dishes I return to again and again, whether I'm cooking for myself or for people I want to impress.

Recipe FAQs

How do I know when the cabbage is done roasting?

The cabbage wedges are ready when the edges are deep golden brown and crispy, while the inner layers feel tender when pierced with a fork. This usually takes 25–30 minutes at 425°F.

Can I make the tahini sauce ahead of time?

Absolutely. The tahini sauce keeps well in the refrigerator for up to a week. You may need to whisk in a little extra water when serving, as it thickens when chilled.

Why did my tahini sauce seize up?

Tahini naturally thickens when mixed with acidic ingredients like lemon juice. Continue whisking and gradually add cold water until it becomes smooth and pourable again.

Can I use red cabbage instead?

Yes, red cabbage works well and adds beautiful color. Note that it may require slightly longer cooking time to become tender, so add an extra 5–10 minutes as needed.

What can I serve this with?

This pairs beautifully with rice, quinoa, or warm pita bread for a complete meal. It also complements grilled meats, roasted chicken, or works as part of a Mediterranean mezze spread.

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Roasted Cabbage Wedges Tahini

Tender oven-roasted cabbage with creamy tahini drizzle, sesame seeds, and fresh herbs—a simple, flavorful dish ready in 40 minutes.

Prep Time
10 min
Time to Cook
30 min
Overall Time
40 min
Creator Patrick Owens


Skill Level Easy

Cuisine Middle Eastern

Makes 4 Portions

Diet Preferences Plant-Based, No Dairy, No Gluten

What You Need

Vegetables

01 1 medium green cabbage, about 2 pounds, cut into 8 wedges with core intact
02 2 tablespoons olive oil
03 1/2 teaspoon kosher salt
04 1/4 teaspoon freshly ground black pepper

Tahini Sauce

01 1/3 cup tahini
02 1 small garlic clove, finely grated
03 2 tablespoons fresh lemon juice
04 2 to 4 tablespoons cold water
05 1/4 teaspoon ground cumin
06 1/4 teaspoon kosher salt

Garnish

01 1 tablespoon toasted sesame seeds
02 2 tablespoons chopped fresh parsley or cilantro
03 Pinch of smoked paprika or Aleppo pepper

How-To Steps

Step 01

Prepare Oven and Baking Sheet: Preheat oven to 425 degrees Fahrenheit. Line a large baking sheet with parchment paper.

Step 02

Season Cabbage Wedges: Arrange cabbage wedges on the prepared baking sheet. Drizzle with olive oil and season evenly with salt and pepper.

Step 03

Roast Cabbage: Roast for 25 to 30 minutes, flipping wedges halfway through cooking, until edges are deeply browned and cabbage is tender with crisped, caramelized edges.

Step 04

Prepare Tahini Sauce: In a mixing bowl, whisk together tahini, grated garlic, lemon juice, ground cumin, and salt. Gradually whisk in cold water, one tablespoon at a time, until sauce reaches smooth, pourable consistency.

Step 05

Plate and Finish: Transfer roasted cabbage wedges to a serving platter. Drizzle generously with tahini sauce and garnish with toasted sesame seeds, fresh herbs, and smoked paprika or Aleppo pepper. Serve warm or at room temperature.

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Tools Needed

  • Large baking sheet
  • Parchment paper
  • Chef's knife
  • Mixing bowl
  • Whisk

Allergy Information

Review all components and consult a medical professional with concerns.
  • Contains sesame in tahini paste.
  • Verify tahini and packaged products for gluten cross-contamination despite recipe designation as gluten-free.

Nutrition Details (per portion)

Only use these numbers as a general guide. Please check with your health expert.
  • Energy: 160
  • Fats: 11 g
  • Carbohydrates: 13 g
  • Proteins: 4 g

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